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Deepika Padukone Quotes

Explore inspirational quotes.

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Being sad and being... Being sad and being depressed are two different things. Also, people going through depression don't look so, while someone sad will look sad. The most common reaction is, 'How can you be depressed? You have everything going for you. You are the supposed number one heroine and have a plush home, car, movies... What else do you want?'
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I have a lot... I have a lot of friends, but my biggest fear is loneliness. I miss my family in Mumbai, and my biggest nightmare every day is to go back home alone.
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I have fought my... I have fought my own battle with depression, and it was important for me to bring a little awareness about it for others.
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I try and work... I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.
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I've always believed that... I've always believed that as actors, one of the biggest advantages of being in the film business - not just of being actors, but being in this industry - is the fact that you get to travel so much, and you get to see places that you probably would not if you went just as a tourist.
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My parents have been... My parents have been very supportive, in fact, it was my mother who identified that what I was going through was actually depression. My family and friends never let me feel as if something was wrong with me. They made me feel that what I was going through was okay. They supported my decision to take medication for depression.
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People talk about physical... People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
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