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Explore inspirational quotes.
| Being in control of... | Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. Copy | ||
| Foods high in bad... | Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. Copy | ||
| It is now common... | It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day. Copy |
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